Massage balls can be used to help injuries such as back pain or sporting injuries, by encouraging the muscles to relax and ease tension, as well as used for easing muscle soreness and tension. Muscular adhesions (also known as knots) can cause pain and tightness, resulting in discomfort. These specially designed massage balls can be used to apply pressure to the muscles and work out knots and if utilised correctly, the applied of pressure is similar to that of a deep tissue massage.
Lacrosse Massage Ball
Double Lacrosse Massage Ball