Wall mounted single grip chin up bar

The 360 Strength Wall Mounted Single Chin-up Bar (360S-SCHIN) is both convenient for any space-conscious athlete and stable for all pull-up variations.

A chin-up bar obviously allows you to do some of the most functional upper body exercises possible: chin-ups and pull-ups and there are countless varieties of both chin-ups and pull-ups – different grips, hand positions, leg positions, body angles, levels of explosiveness etc. You can build phenomenal upper back, shoulder and grip strength and power with nothing more than a simple bar and your own bodyweight.

A chin-up bar, however, isn’t limited to use for chin-ups and pull-ups. A chin-up bar is a gateway to endless strength and mobility training that is limited only by your imagination and motivation, including:

• Challenging core exercises such as windscreen wipers and leg raises.
• Hanging to train grip, stretch your back and decompress your discs.
• Performing a range of upper back and shoulder prehab and mobility exercises such as hanging shrugs and thoracic extensions.
• An anchor point for bands, rings, ropes or TRX.
• Storage space for equipment like bands and ropes to keep them out of the way when not in use.

So, in terms of a utility to space ratio, the chin-up bar scores very highly. Add to that the fact that even a good chin-up bar isn’t particularly expensive and you have the criteria for exceptional equipment.

Product Specifications:

• Multi grip, black texture powdercoat
• Size: 85 x 122 x 50cm
• Single across bar
• Diamond knurling
• Dynabolts included
• Load: 400kg
• Weight: 14kgs
• Commercial grade

Can be extended to cater for multiple users. Purchase our extension kits here: https://www.1rm.com.au/products/wall-mounted-single-grip-chin-up-bar-extension