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The 360 Strength 3 Cell Wall Mounted Single Chin-up Station is both convenient for smaller gym spaces and stable for all pull-up variations.
A chin-up bar obviously allows you to do some of the most functional upper body exercises possible: chin-ups and pull-ups and there are countless varieties of both chin-ups and pull-ups – different grips, hand positions, leg positions, body angles, levels of explosiveness etc. You can build phenomenal upper back, shoulder and grip strength and power with nothing more than a simple bar and your own bodyweight.
A chin-up bar, however, isn’t limited to use for chin-ups and pull-ups. A chin-up bar is a gateway to endless strength and mobility training that is limited only by your imagination and motivation, including:
So, in terms of a utility to space ratio, the chin-up bar scores very highly. Add to that the fact that even a good chin-up bar isn’t particularly expensive and you have the criteria for exceptional equipment.