Power Bands and Micro Bands are the perfect complement to bodyweight exercises, mobility training, or powerlifting. They can be used for a wide variety of stretches that would otherwise require a partner, as dynamic resistance on a barbell, in powerlifting, building speed and power throughout the range of motion during squats and deadlifts, or as assistance in bodyweight movements.

Power bands come in different sizes and colours with different levels of resistance to suit all users.